Kouri chante nan 180 BPM

Mizik nan Match Stride ou a

Ogmante pousantaj stride ou a oswa woulman stride ka ede w amelyore fòm kouri ou a, ogmante vitès, ak diminye risk aksidan ou. Kourè yo ki pi efikas gen yon gwo woulman stride nan apeprè 180 etap pou chak minit. Pou ede reyalize ke apante, gen kèk kourè renmen kouri ak mizik ki gen 180 bat pou chak minit (BPM) pou stride yo se nan senkronizasyon ak mizik la.

Isit la yo se lis kouri chante ki tout otou 180 BPM. Browse nan playlists sa yo soti nan diferan jan tankou pòp, rap / hip-hop , peyi, ak wòch.

Hip-Hop / Rap 180 BPM Playlist 1

1. "Hey Ya!" OutKast
2. "Eta nan lide" Nas
3. "Runnin '(Mouri pou viv)" Tupac ak Notorious BIG
4. "Izzo (HOVA)" Jay-Z
5. "Mwayèn Prezidan II" Jay-Z
6. "Bay moute, kite soti" OutKast
7. "Jezi mache" Kanye West
8. "Mond lan se ou" Nas
9. "Paradise Gangster a" Coolio
10. "Modi li santi bon yo dwe yon gangsta" Geto ti gason
11. "Kenbe Li Rollin '" Yon branch fanmi rele Quest
12. "Mwen pa fache nan Cha" 2pac ak Danny Boy
13. "PIMP (Snoop Dogg Remix)" 50 Cent
14. "Ya Mama" Pharcyde la

Pop 180 BPM Playlist 1

1. "Mwen ta mouri 4 U" Prince
2. "Anba rad ou" Shakira
3. "Afimasyon" Savage pou Jaden
4. "Gypsies, Tramps ak vòlè" Cher
5. "Ou pa jis konnen li" Kapitèn Jack
6. "Vire Japonè" vapè yo
7. "Danse ak tèt mwen" Billy Idol
8. "Moso nan mwen" Ashlee Simpson
9. "Sonje mo yo" Ace de baz
10. "Livin 'La Vida Loca" Ricky Martin
11. "Konplike" Avril Lavigne

Klasik Rock 180 BPM Playlist

1. "Kouri desann yon rèv" Tom Petty
2. "Oh Darling" The Beatles
3. "Lanmou modèn" David Bowie
4. "Pa sispann m 'koulye a" Rèn
5. "Mwen vini ti bebe mwen an" Cat Stevens
6. "Lavi se yon gran wout" Tom Petty
7. "Tusk" Fleetwood Mac
8. "Chak ti bagay li fè se majik" Lapolis
9. "Mesaj nan yon boutèy" Lapolis
10. "Bright bò nan wout la" Van Morrison
11. "Paradise pa limyè a Dashboard" Meatloaf
12. "Jack ak Diane" John Cougar Mellencamp
13. "Mwen vle li tout" Rèn

Hip-Hop / Rap 180 BPM Playlist 2

1. "'03 Bonnie & Clyd" Jay-Z
2. "Èske mwen ka jwenn yon ... (Soundtrack Version)" Jay-Z
3. "Jwenn anwo nan syèl la" Kanye West, Talib Kweli ak komen
4. "Nan Club" 50 Cent
5. "Definisyon" Mos Def ak Talib Kweli
6. "Memwa Lane (Sittin 'Nan Da Park)" Nas
7. "Nan Summertime" Shaggy la
8. "Irreplaceable" Beyoncé
9. "Pèdi tèt ou" Eminem
10. "Anba parapli mwen" riana w / JayZ
11. "Ghetto Pop Life" danje sourit ak Jemini
12. "Karma" Alicia Keys
13. "Paske m 'pa" Pharcyde la
14. "Kraze Ou Off" Rasin yo

Peyi 180 BPM Playlist

1. "Bon Run nan move chans" Clint Nwa
2. "Jis pa pase de fwa" Kenny Chesney
3. "Chattahoochee" Alan Jackson
4. "Ale nan gwo D" Mak Chestnutt la
5. "Song nou an" Taylor Swift
6. "Kanpe deyò nan yon foul moun" Trisha Yearwood
7. "Ameriken Timoun" Phil Vasser
8. "Bing Bang Boom" Highway 101
9. "Se yon ti twò anreta" Mak Chestnutt
10. "Pote sou" Pat Green
11. "Boogie Retounen nan Texas" Dòmi nan rou la
12. "Ti fi a ou te kite m 'pou" Deana Carter

Hard Rock 180 BPM Playlist

1. "Mwen sèlman ou vle" Eagles nan Metal Lanmò
2. "Kle makak" Foo konbatan
3. "Pou kont li ankò oswa" dane a
4. "Rezon ki fè la" Hoobastank
5. "Kase lwa a" Jida Priest
6. "Rock ak woule" ki ap dirije Zepplin
7. "Neat Neat Neat" dane a
8. "Angel ak woz" Aerosmith
9. "Ti gason yo se tounen nan Town" Lizzy mens
10. "Koleksyon nan Atik" Soul Kolektif
11. "Suzanne" Vwayaj

Pop 180 BPM Playlist 2

1. "Ace" nan baz la
2. "Montre m 'siyifikasyon pou yo te etonan" Backstreet ti gason
3. "Mambo # 5" Lou Bega
4. "Li te bon pou mwen" Marc Anthony
5. "Ti gason yo nan ete" Don Henley
6. "Se vre wi, Madly, pwofondman" Savage pou Jaden
7. "Si mwen te gen yon milyon dola" Barenaked Ladies
8. "Head Plis pase pye" Alanis Morissette
9. "Breakaway" Kelly Clarkson
10. "Bye Bye Bye" N 'senkro
11. "Renmen se yon chan batay" Pat Benatar