Mizik nan Match Stride ou a
Ogmante pousantaj stride ou a oswa woulman stride ka ede w amelyore fòm kouri ou a, ogmante vitès, ak diminye risk aksidan ou. Kourè yo ki pi efikas gen yon gwo woulman stride nan apeprè 180 etap pou chak minit. Pou ede reyalize ke apante, gen kèk kourè renmen kouri ak mizik ki gen 180 bat pou chak minit (BPM) pou stride yo se nan senkronizasyon ak mizik la.
Isit la yo se lis kouri chante ki tout otou 180 BPM. Browse nan playlists sa yo soti nan diferan jan tankou pòp, rap / hip-hop , peyi, ak wòch.
Hip-Hop / Rap 180 BPM Playlist 1
- "Hey Ya!" OutKast
- "Eta nan lide" Nas
- "Runnin '(Mouri pou viv)" Tupac ak Notorious BIG
- "Izzo (HOVA)" Jay-Z
- "Mwayèn Prezidan II" Jay-Z
- "Bay moute, kite soti" OutKast
- "Jezi mache" Kanye West
- "Mond lan se ou" Nas
- "Paradise Gangster a" Coolio
- "Modi li santi bon yo dwe yon gangsta" Geto ti gason
- "Kenbe Li Rollin '" Yon branch fanmi rele Quest
- "Mwen pa fache nan Cha" 2pac ak Danny Boy
- "PIMP (Snoop Dogg Remix)" 50 Cent
- "Ya Mama" Pharcyde la
Pop 180 BPM Playlist 1
- "Mwen ta mouri 4 U" Prince
- "Anba rad ou" Shakira
- "Afimasyon" Savage pou Jaden
- "Gypsies, Tramps ak vòlè" Cher
- "Ou pa jis konnen li" Kapitèn Jack
- "Vire Japonè" vapè yo
- "Danse ak tèt mwen" Billy Idol
- "Moso nan mwen" Ashlee Simpson
- "Sonje mo yo" Ace de baz
- "Livin 'La Vida Loca" Ricky Martin
- "Konplike" Avril Lavigne
Klasik Rock 180 BPM Playlist
- "Kouri desann yon rèv" Tom Petty
- "Oh Darling" The Beatles
- "Lanmou modèn" David Bowie
- "Pa sispann m 'koulye a" Rèn
- "Mwen vini ti bebe mwen an" Cat Stevens
- "Lavi se yon gran wout" Tom Petty
- "Tusk" Fleetwood Mac
- "Chak ti bagay li fè se majik" Lapolis
- "Mesaj nan yon boutèy" Lapolis
- "Bright bò nan wout la" Van Morrison
- "Paradise pa limyè a Dashboard" Meatloaf
- "Jack ak Diane" John Cougar Mellencamp
- "Mwen vle li tout" Rèn
Hip-Hop / Rap 180 BPM Playlist 2
- "'03 Bonnie & Clyd" Jay-Z
- "Èske mwen ka jwenn yon ... (Soundtrack Version)" Jay-Z
- "Jwenn anwo nan syèl la" Kanye West, Talib Kweli ak komen
- "Nan Club" 50 Cent
- "Definisyon" Mos Def ak Talib Kweli
- "Memwa Lane (Sittin 'Nan Da Park)" Nas
- "Nan Summertime" Shaggy la
- "Irreplaceable" Beyoncé
- "Pèdi tèt ou" Eminem
- "Anba parapli mwen" riana w / JayZ
- "Ghetto Pop Life" danje sourit ak Jemini
- "Karma" Alicia Keys
- "Paske m 'pa" Pharcyde la
- "Kraze Ou Off" Rasin yo
Peyi 180 BPM Playlist
- "Bon Run nan move chans" Clint Nwa
- "Jis pa pase de fwa" Kenny Chesney
- "Chattahoochee" Alan Jackson
- "Ale nan gwo D" Mak Chestnutt la
- "Song nou an" Taylor Swift
- "Kanpe deyò nan yon foul moun" Trisha Yearwood
- "Ameriken Timoun" Phil Vasser
- "Bing Bang Boom" Highway 101
- "Se yon ti twò anreta" Mak Chestnutt
- "Pote sou" Pat Green
- "Boogie Retounen nan Texas" Dòmi nan rou la
- "Ti fi a ou te kite m 'pou" Deana Carter
Hard Rock 180 BPM Playlist
- "Mwen sèlman ou vle" Eagles nan Metal Lanmò
- "Kle makak" Foo konbatan
- "Pou kont li ankò oswa" dane a
- "Rezon ki fè la" Hoobastank
- "Kase lwa a" Jida Priest
- "Rock ak woule" ki ap dirije Zepplin
- "Neat Neat Neat" dane a
- "Angel ak woz" Aerosmith
- "Ti gason yo se tounen nan Town" Lizzy mens
- "Koleksyon nan Atik" Soul Kolektif
- "Suzanne" Vwayaj
Pop 180 BPM Playlist 2
- "Ace" nan baz la
- "Montre m 'siyifikasyon pou yo te etonan" Backstreet ti gason
- "Mambo # 5" Lou Bega
- "Li te bon pou mwen" Marc Anthony
- "Ti gason yo nan ete" Don Henley
- "Se vre wi, Madly, pwofondman" Savage pou Jaden
- "Si mwen te gen yon milyon dola" Barenaked Ladies
- "Head Plis pase pye" Alanis Morissette
- "Breakaway" Kelly Clarkson
- "Bye Bye Bye" N 'senkro
- "Renmen se yon chan batay" Pat Benatar