Konbyen sik se nan ki Snickers plezi-gwosè bar? Konbyen kalori nan pake ti M & M la? Lè nou konsidere ke pakèt plen gwosè sirèt gen enfòmasyon sou nitrisyonèl sou pake a, delij la ki vini lakay ou soti nan trick oswa trete anjeneral pa fè sa. Isit la yo se enfòmasyon an kalori ak idrat kabòn pou anpil komen Halloween sirèt trete .
Sèvi gwosè yo ka difisil, espesyalman ak koupe-mak.
Pou egzanp, yon Palmer Halloween pake nan tas manba pistach lis yon gwosè k ap sèvi kòm 1.5 ons, men yo pa di ki jan anpil tas manba pann yo nan yon pòsyon, Gen 63 moso sirèt nan sachè a 26-ons, epi ou yo kite figi li soti nan la. Yon pòsyon vire soti nan gen yon ireyèl 3.64 moso sirèt.
Epitou, "gwosè plezi" ak "gwosè goute" yo souvan sou anbalaj la, men gwosè sa yo pa estanda. Yon gwosè goute nan yon sèl kalite sirèt ka menm bagay la tou kòm yon gwosè plezi nan yon lòt. Menm pi mal, gen sikonstans kote "gwosè ti goute" nan menm kalite sirèt diferan de yon sak nan yon lòt, epi li sètènman chanjman sou tan, anjeneral, ap vin pi piti. Tcheke pwa aktyèl la nan sirèt la ak etikèt la sou sak la yo dwe asire.
Yon gram nan idrat kabòn bay 4 kalori. Gen kèk sirèt ki gen eleman nitritif nan adisyon nan glusid, tankou grès oswa pwoteyin , ki bay kalori adisyonèl pou chak pòsyon.
Chokola kochon ak bo (sitou chokola)
- Dove Lèt Chokola pwomès oswa vlope kare (8 gram): 42 kalori ak 6 gram karb
- Hershey bo: 26 kalori ak 8 gram karb chak bo
- Hershey bo ak Almonds: 23 kalori ak 2 gram karb chak bo
- Hershey bo plen ak Kamèl: 21 kalori ak 3 gram karb chak bo
- Hershey sirèt mayi bo: 27 kalori ak 3 gram karb chak bo
- Lèt chokola Hershey a Odè plezi (14 gram): 67 kalori ak 8 gram karb
- Hershey a Miniature bars (melanje): mwayèn de 42 kalori ak 5 gram carb chak ba
- M & M, Plain, Gwosè plezi (18 gram): 88 kalori ak 12 gram karb
- M & Ms, Manba Pleasant gwosè (18 gram): 93 kalori ak 11 gram karb
- M & M, pistach 1/4 sirèt tas: 220 kalori ak 24 gram karb
- Minyati Barres (Way Lakte, Snickers, Twix, 3 Musketiers): mwayèn 38 kalori ak 5 gram carb chak bar
- Mesye Goodbar Gwosè goute (17 gram): 90 kalori ak 9 gram karb
- Nwa Crunch Nestle a Grann plezi (10 gram) 50 kalori ak 7 gram karb
- Nestle a Crunch Kamèl Bars: Gwosè plezi: 70 kalori ak 9 gram karb
- Palmer Peanut bè tas, ti: 6 gram karb
- 3 mousketèr Fun gwosè (15 gram): 64 kalori ak 11 gram karb
- 3 mousketè Mint, gwosè plezi (15g): 64 kalori ak 11 gram karb
- Tootsie Rolls Ti: 50 kalori ak 10 gram karb
- Tootsie Rolls Midgee: 23 kalori ak 7 gram karb
- Tootsie Rolls Mini Midgees: 11 kalori ak 2 gram karb
Manba ak Manba bè sirèt
- Peye DaySnack gwosè (19 gram): 90 kalori ak 10 gram karb
- Pistach Manba Reese a Miniature (apeprè 9 gram chak): 44 kalori ak 5 gram carb pou chak tas
- Reese a Manba bèf Manje gwosè goute (17 gram): 88 kalori ak 10 gram karb
- Reese a Manba tas Manba (21 gram): 100 kalori ak 12 gram karb
- Reese a Manba bèf Blan, Gwosè goute (21 gram): 100 kalori ak 11 gram karb
- Bouyon pistach Reese a (34 gram): 180 kalori ak 17 gram karb
- Reese a Crispy Crunchy Bar, goute gwosè (17 gram): 95 kalori ak 9 gram karb
- Reese boudis Reese a, gwosè goute (17 gram): 88 kalori ak 9 gram karb
- Repes a Whipps Bar, goute gwosè (14 gram): 60 kalori ak 10 gram karb
Melanj sirèt Barres
- 100 Grand Bar Grann plezi (11 gram): 50 kalori ak 8 gram karb
- 100 Grand Bars Gran gwosè (21 gram): 95 kalori ak 15 gram karb
- Almond Joy goute gwosè (15 gram): 80 kalori ak 10 gram karb
- Ti bebe Ruth Bar, Gwosè plezi (18 gram chak): 85 kalori ak 13 gram karb
- Butterfinger Bar, Gwosè plezi (18 gram chak): 85 kalori 14 gram karb
- Butterfinger Crisp Bar, gwosè goute (20 gram): 100 kalori ak 13 gram karb
- Heath Bar, goute gwosè (13 gram): 74 kalori ak 9 gram karb
- Kit Kat, Gwosè plezi (14 gram): 73 kalori ak 9 gram karb
- Lakte Way ba, Gwosè plezi (17 gram): 75 kalori ak 12 gram karb
- Ti mòn ba, Goute gwosè (17 gram): 83 kalori ak 9 gram karb
- Wòch Wout, goute gwosè (10 gram): 45 kalori ak 6 gram karb
- Snickers Barres, Gwosè plezi (17 gram): 80 kalori ak 10 gram karb
- Snickers Almond Bars, gwosè plezi (17 gram): 80 kalori ak 11 gram karb
- Snickers krèm joumou (1 ons): 150 kalori ak 16 gram karb
- Pran Senk, Gwosè plezi (15 gram): 10 gram karb
- Twix, goute gwosè (10 gram): 50 kalori ak 7 gram karb
Taffy ak Kamèl
- AbbaZabba, ti (12 gram) 50 kalori ak 11 gram karb
- Charleston Chew bar, Gwosè plezi (10 gram): 45 kalori ak 8 gram karb
- Laffy Taffy, Chokola, ba ti (8 gram chak): 32 kalori ak 7 gram karb
- Lèt goute ti goute (12 gram): 54 kalori ak 9 gram karb
- Lèt Tip Caramels, Brach a: 40 kalori ak 10 gram karb pou chak moso
Frwiti ak sirèt gluan
- Jujyfruits: 9 moso: 60 kalori ak 16 gram karb
- Lifesavers Gummies (2 woulo pou chak ons): 52 kalori ak 13 gram carb pou chak woulo liv
- Pwen Mini (2 ti bwat pou chak ons) 70 kalori ak 17 gram karb pou chak bwat
- Skittles Original fwi, Gwosè plezi (20 gram): 80 kalori ak 18 gram karb
- Skittles chokola asortiman, gwosè plezi (20 gram): 80 kalori ak 18 gram karb
- Starburst, gwosè plezi (2 moso pou chak baton): 40 kalori ak 10 gram karb
- Twizzlers Mini-ba (14 gram): 11 gram carb
- Twizzlers Strawberry Torsion, Kout (9 gram): 32 kalori ak 7 gram karb
- Twizzlers Cherry Pull-N-Peel (12 gram): 40 kalori ak 9 gram karb
Bon sirèt ak Pops
- Kònen pòp, Junior: 50 kalori ak 14 gram karb
- Jolly Rancher Hard sirèt (6 gram): 23 kalori ak 6 gram karb
- Jolly Lollipops Rancher (17 gram): 60 kalori ak 16 gram karb
- Jolly Rancher baton sirèt Hard, Ti (11g): 43 kalori ak 10 gram karb
- Jolly Rancher Double bouton (4 gram): 13 kalori ak 3 gram karb
- Tootsie Pops: 60 kalori ak 15 gram karb
- Tootsie Kamèl Apple Pops: 60 kalori ak 15 gram karb
- Wonka Nerds: ti bwat (13 gram): 50 kalori ak 12 gram karb
Lòt sirèt
- Mayi sirèt, Brach a: 11 moso: 70 kalori ak 18 gram karb
- Tamales cho: ti pkg (14 gram): 50 kalori ak 12 gram karb
- Jr Mints, Gwosè plezi (10 gram): 50 kalori ak 12 gram karb
- Mike ak Ike ti bwat (14 gram): 50 kalori ak 12 gram karb
- Pòp wòch: ti pake (10 gram): 7 gram karb
- Raisinettes, gwosè plezi (16 g: apeprè 16 moso): 56 kalori ak 11 gram karb
- Smarties sirèt, woule: 25 kalori ak 6 gram karb
- Whoppers ti tib: 30 kalori ak 5 gram karb
- Whoppers ti sak (21 gram): 100 kalori ak 16 gram karb
- York Peppermint Patties Regilye ti patty (14 gram): 53 kalori ak 11 gram karb
- York Mantwon Patties Woz mant pate, piti (14 gram): 53 kalori ak 11 gram karb
- York Peppermint Patties Peppermint Patty joumou (14 gram): 50 kalori ak 11 gram karb
Yon Pawòl nan
Li posib gen yon sik-gratis, ankò plezi Halloween . Si ou se sou yon rejim ki ba-karb , vle kontwole sik pou dyabèt, oswa tou senpleman vle pou fè pou evite rafine sik, ou pral gen yo mete tradisyon ak nouvo trete yo jwi.